Gaining

I’m curious to hear how the half and half is going compared to your heavy cream binges? Seems like a good idea if you can stretch it out longer term than with heavy cream.

I tried half & half, but I had to drink too much to get the job done.

I also had a tough time with heavy whipping cream. Turns out the body can only absorb up to 1,000 calories of fat in one sitting, which is about 10 fluid ounces of heavy whipping cream. It takes the body 2 hours to digest the fat.

By reducing my consumption to just 10 fluid ounces of heavy whipping cream at a time, I was able to completely eliminate the nausea and gastrointestinal discomfort. Since making that change, drinking heavy whipping cream has become incredibly easy.